Restaurant Health & Safety Inspections in Greater Victoria

For inspections of restaurants in Greater Victoria, visit: http://healthspace.ca/Clients/VIHA/VIHA_Website.nsf/

What Keith Martin Wants To Do

Now that the election is over, and Dr. Keith Martin is a private citizen, here is a video, from 2009, of him talking about what he wants to do.

Article from Yoga Workout Headquarters: Simple Yet Highly Refreshing Restorative Yoga

There is a very useful article from www.YogaWorkoutHQ.com entitled Simple Yet Highly Refreshing Restorative Yoga that talks about the benefits of restorative yoga, and recommends restorative yoga, easy asanas which anyone can do, for stress relief. (more…)

Response to Article: Hey, Vegetarians and Vegans: You’re Not All That Healthy

My response to an article by Christine Egan entitled Hey, Vegetarians and Vegans: You’re Not All That Healthy. (more…)

Youtube: Harper & Palpatine

Stephen Harper steals speech from Emperor Palpatine

Earthquake Potential Where I Live

Brief thoughts on earthquake potential and preparation here. (more…)

Article: The Benefits of Yoga

There is a good article from the Yoga Journal discussing 38 ways yoga improves health. It seems they missed at least two: helping one to sleep better; vertigo. They left out fun, too. There are so many benefits, everyone should do it.

Read the article entitled Count on Yoga: 38 Ways Yoga Keeps You Fit.

Article: The Organic Elite Surrenders to Monsanto: What Now?

This article is from Ronnie Cummins of the Organic Consumers Association, and is so vital to know, I have included the entire article. (more…)

Driving from Victoria’s West Shore to Fly out of Victoria International Airport

Some notes on getting from Victoria’s West Shore, by car, to Victoria International Airport, checking in and flying out.

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Article: Yoga better than walking for mood, study confirms

This article is in the online edition of The Baltimore Sun. (more…)