Article: Processed meat raises risk of diabetes, heart disease and cancer

This excerpt is from Mike Adams, the Health Ranger … (more…)

Low Fructose: One Month

It has been a month. What has changed? (more…)

Low Fructose Experiment, Day 4: Breakfast Cereal

This morning’s low fructose cereal was palatable compared to earlier ones. (more…)

Self-Experimenting: Fructose

This is Day Two of my attempt to limit my fructose intake. Why am I doing this? (more…)

Letter I found: The perfect dish?

This was in the Globe and Mail letters section of 30 December 2009. (more…)

Green For Life, by Victoria Boutenko

Green For Life, by Victoria Boutenko is a good read in which Victoria talks about her research and decisions to begin eating green smoothies, which are food made from mainly green, leafy vegetables, that are blended up and drank. (more…)