Low Fructose: One Month
It has been a month. What has changed? (more…)
Low Fructose Experiment, Day 4: Breakfast Cereal
This morning’s low fructose cereal was palatable compared to earlier ones. (more…)
Self-Experimenting: Fructose
This is Day Two of my attempt to limit my fructose intake. Why am I doing this?
(more…)
Green For Life, by Victoria Boutenko
Green For Life, by Victoria Boutenko is a good read in which Victoria talks about her research and decisions to begin eating green smoothies, which are food made from mainly green, leafy vegetables, that are blended up and drank. (more…)