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Shawn O'Hara

Victoria, BC, Canada

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Category: Yoga Articles

Article: The Benefits of Yoga

February 22, 2011July 6, 2013
There is a good article from the Yoga Journal discussing 38 ways yoga improves health. It seems they missed at…
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Article: Yoga better than walking for mood, study confirms

October 9, 2010July 6, 2013
Baltimore Sun story: Yoga better than walking for mood, study confirms
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