Skip to content

Shawn O'Hara

Victoria, BC, Canada

  • District 21 Toastmasters
  • Contact Me
  • Test Ones
  • Test Two

Category: Food

Review: Shirley Delicious

February 15, 2014
Found a neat little cafĂ© in Shirley, along West Coast Road, called Shirley Delicious. The place has only been open…
Read More

Yebra With Maple Leaves

July 3, 2013July 7, 2013
Yebra is a traditional Lebanese / Syrian dish made by rolling a mixture of meat, usually lamb, sometimes beef, and…
Read More

Mill Bay Farmers Market

June 27, 2013June 27, 2013
The Mill Bay Farmers Market.
Read More

Restaurant Health & Safety Inspections in Greater Victoria

May 7, 2011
For inspections of restaurants in Greater Victoria.
Read More

Sampling The Yard – Lettuce

June 8, 2010June 8, 2010
Wild Lettuce by the driveway
Read More

Low Fructose: One Month

May 17, 2010May 17, 2010
30 Days of Low Fructose
Read More

Low Fructose Experiment, Day 4: Breakfast Cereal

April 21, 2010April 21, 2010
This morning's low fructose cereal was palatable compared to earlier ones.
Read More

Self-Experimenting: Fructose

April 19, 2010April 21, 2010
How and why I am experimenting with a low fructose diet, way of eating.
Read More
Proudly powered by WordPress | Theme: gally by CTWatch.org.