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Shawn O'Hara

Victoria, BC, Canada

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Tag: raw

Low Fructose: One Month

May 17, 2010May 17, 2010
30 Days of Low Fructose
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Low Fructose Experiment, Day 4: Breakfast Cereal

April 21, 2010April 21, 2010
This morning's low fructose cereal was palatable compared to earlier ones.
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Self-Experimenting: Fructose

April 19, 2010April 21, 2010
How and why I am experimenting with a low fructose diet, way of eating.
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Green For Life, by Victoria Boutenko

May 22, 2009April 21, 2010
Green For Life, by Victoria Boutenko is a good read in which Victoria talks about her research and decisions to begin eating green smoothies, which are food made from mainly green, leafy vegetables, that are blended up and drank.
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