Talk: Dr. B. Duncan McKinlay
Rough notes: Attended a talk by Dr. B. Duncan McKinlay, a psychologist in London Ontario, who runs a program called Leaky Brakes.
Link: The A to Z of beauty baddies
From The Ecologist: The A to Z of beauty baddies: Ingredients to avoid in cosmetics and more.
Help for victims of Locked In Syndrome – Two BBC articles
Comments on BBC article: Pushing the limits of mind control
Article from Yoga Workout Headquarters: Simple Yet Highly Refreshing Restorative Yoga
There is a very useful article from www.YogaWorkoutHQ.com entitled Simple Yet Highly Refreshing Restorative Yoga that talks about the benefits of restorative yoga, and recommends restorative yoga, easy asanas which anyone can do, for stress relief.
Response to Article: Hey, Vegetarians and Vegans: You’re Not All That Healthy
My response to an article by Christine Egan entitled "Hey, Vegetarians and Vegans: You're Not All That Healthy."
Article: The Benefits of Yoga
There is a good article from the Yoga Journal discussing 38 ways yoga improves health. It seems they missed at…
Article: Yoga better than walking for mood, study confirms
Baltimore Sun story: Yoga better than walking for mood, study confirms
Letter I found: The perfect dish?
This was in the Globe and Mail letters section of 30 December 2009.
Green For Life, by Victoria Boutenko
Green For Life, by Victoria Boutenko is a good read in which Victoria talks about her research and decisions to begin eating green smoothies, which are food made from mainly green, leafy vegetables, that are blended up and drank.